Perspectives of Health and Wellness
- Permission Required:
- Health Science
- 3.00 Credits
This course incorporates theory and practical applications in the area of health and wellness. Emphasis is placed upon self assessment of the health-related components of fitness, nutrition, stress management, substance abuse, principles and benefits of exercise, prevention of disease and other current topics related to health, physical fitness and wellness. Physical activity may be a required component of this course.
PHSC Course Schedule: Perspectives of Health and Wellness
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The course is available through canvas any time throughout the semester offering a high level of flexibility; no set meeting schedule.